Take time to Slow Down
- Not only do we care about your overall fitness goals, we care about your whole wellbeing
tri.be wellness community
In anthropology, a tribe is a human social group. Tribal people are often defined by living within a common place of a particular region. Exact definitions of what constitutes a tribe vary today, but for us, Tri.be means a group of people connected by the idea to becoming better versions of ourselves. To live healthier lives and to provide a sense of unity not based on gender nor race or land, but a sense of unity for a common good, for a collective consciousness higher than our egos.
We are a corporate oasis whose philosophy is deeply rooted in mind, body and spiritual wellness. We offer group classes and holistic and wellness services. We are located on the 3rd floor of 2425 Galleria building.
Bringing Balance to the Work Place
- We can empathize with the high demands in a work place and we are here to help bring more balance to out clients’ daily lives through the acts of self care.
Creating a Corporate Oasis
- We wants more from their 9-5, that's where tri.be comes in. We value our clients’ time and understand that their mental wellbeing is as important as their physical wellbeing.
Take time to Slow DownNot only do we care about your overall fitness goals, we care about your whole wellbeing
Bringing Balance to the Work PlaceWe can empathize with the high demands in a work place and we are here to help bring more balance to out clients’ daily lives through the acts of self care.
Creating a Corporate OasisWe wants more from their 9-5, that's where tri.be comes in. We value our clients’ time and understand that their mental wellbeing is as important as their physical wellbeing.
8 Week Own your body challenge
-8 Weeks of guided workouts and yoga
-At home and In Gym options available
- Meals & meal plan provided by KIQ Kitchen
-Weekly Mini Challenges
- Support and personal coaching
- Personalized pricing
Classes coming soon
I want to bring out the best in a community and contribute something of permanent value
“If you want to go fast, go alone. If you want to go far, go with others.”
“Do not settle for labels that presume you will never heal. Believe in yourself. Find a tribe who understands and believes in you too. Don't ever give up.”
Holistic Happy Hour Every Friday
oin us for an every friday Holistic Happy Hour!
where you can rejuvenate and balance your body mind and soul with the healing arts at a happy hour price of 33.00 a session.
All sessions vary in length of time appropriate to the offering.
we have a tribe of practitioners with different offerings including acupuncture, cupping, massage, reiki, hypnosis, astrology, oracle readings, crystal therapy and sound healing!
Come by for the evening to check it out, or book a session with one of our practitioners below
A high-intensity athletic training class taught by one of our personal trainers. HIIT delivers a dynamic experience that is intense, challenging, and energizing.
Leave no muscle over or under-worked in this pilates-inspired workout. With a deep emphasis on your abdominal, Mat will amp up your core, balance and posture.
Build long, lean muscle in a no-impact, yet intense workout. Barre sculpts your whole body targeting muscle groups from all angles.
Core & Flexibility
Prepare to transform in body and mind. Linking breath with movement, Tri.Be’s Yoga program focuses on proper alignment, modifications, and the cleansing nature of the postures and practice.
Build long lean muscles while still achieving a deep stretch. This class is for the advanced yogi looking to build more strength.
In just a few minutes, effortlessly recharge your mind and body. Benefits include better brain function, improvements for your cardiovascular health and lower stress levels.
2425 West Loop South #335
Houston Tx, 77027