8 week 'Own You Body Challenge'


8 Weeks of guided workouts and yoga

-At home and In Gym options available

- Meals & meal plan provided by KIQ Kitchen ($10 a meal)

-Weekly Mini Challenges

- Support and personal coaching

- Personalized  pricing

We have 2 different options the first is $50 for the DYI plan which has all the benefits of the full option with out access to the classes. This is great for crazy times schedule or if you are not in the Houston are. The second option is the $150 option that includes 4 weekly 5;30 PM classes ( schedule Below)